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The Beyond Bigger Leaner Stronger program is meant for intermediate and advanced weightlifters that are looking to take their training and. And we dare you to show some ‘stache!Īvailable in paperback and ebook on Amazon, Kobo, Barnes & Nobel/Nook, and iTunes! The Beyond Bigger Leaner Stronger Challenge is a workout journal companion to the bestselling book Beyond Bigger Leaner Stronger. We challenge you to finally try a training program that will give you the results you deserve. It’s a symbol of setting yourself apart, owning your manliness and claiming what is yours. The bottom line is if you can dedicate 3 to 6 hours per week to Bigger Leaner Stronger, you can build the body youve always wanted. Still, the mustache is back and gaining ground among today’s men. Bigger Leaner Stronger comes in three flavors-5, 4, and 3 days per week-and individual workouts range from 45 to 70 minutes. There are many training methods used in workouts that are effective. You have the power to do many awesome things – like win the lady of your dreams, go to war for something you believe in, fight for your life, and even grow a mustache…īigger, Stronger, Leaner was originally named The Mustache Workout, but considering this is a serious program for serious strength, and it deserves a more serious name, mustaches or not. The four-day workout plan below has eight exercises per training session and implements the supersetting method for increased effectiveness and efficiency to get you stronger and leaner.
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Our inspiration? To see you become the man you are meant to be, and never settle for less than you are capable of becoming.Īs a man, you have the birthright of being strong and exercising your strength, in and out of the gym. We wrote it for the men who are ready to walk into a room chest first, back straight, owning each confident step. This is a program for the man who is ready for more to work for more, train for more, and to get more. Time tested training, inspired by the old time strongmen and their hard work ethics, real food focus, muscular physiques, and glorious mustaches!